Combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt in a mixing bowl. Whisk the mixture thoroughly to ensure the chia seeds are well dispersed and starting to absorb the liquid.
Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours or overnight for best results. This allows the chia seeds to swell and form a pudding-like consistency.
After the resting period, stir the chia pudding well to break up any clumps. Add more almond milk to reach your desired consistency if the pudding is too thick.
How to Prepare:You can blend the soaked chia pudding for a smoother texture until it reaches a uniform consistency. This step is optional but recommended for those who prefer a less seedy texture.
Preparation Time:
Active prep time: 5 minutes
Resting time: At least 2 hours or overnight
Servings: 2Cooking Time: 0 minutes (no cooking required)Total Time: 2 hours and 5 minutesKcal: Approximately 150 kcal per serving (without toppings)
Nutrition Facts:Calories: 150 | Total Fat: 9g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 180mg | Total Carbohydrates: 13g | Dietary Fiber: 10g | Sugar: 0g (not including sweetener) | Protein: 5g
Kitchen Equipment Needed:
Mixing bowl
Measuring cups and spoons
Whisk or spoon
Refrigerator
Blender (optional for smooth texture)
How to Store Leftovers:Store any leftover chia pudding in an airtight container in the refrigerator for up to 5 days. The pudding may thicken over time, so if needed, stir in a bit more almond milk before serving.
Food or Drink Pairings:Classic Chia Breakfast Pudding pairs wonderfully with a cup of green tea or freshly brewed coffee. The pudding’s subtle flavors complement the bitterness of the tea or coffee, making for a balanced and satisfying breakfast combo.
Recipe Swaps and Variations:
Mix in a tablespoon of cocoa powder with the chia seeds and sweetener for a chocolate twist.
Substitute almond milk with coconut milk for a tropical flavor.
Add a scoop of protein powder for an extra protein boost.
Top with different seasonal fruits, nuts, and seeds to change the flavors and textures.
For a warming autumnal variation, include a sprinkle of cinnamon and top with sautéed apples and pecans.