This is a bowl of creamy Classic Chia Breakfast Pudding topped with fresh berries and a drizzle of honey.


Welcome to the culinary world where simplicity meets nutrition! Today, I’m thrilled to share an effortlessly elegant Classic Chia Breakfast Pudding recipe with you. Perfect for those mornings when time is of the essence, but you refuse to compromise on health or flavor. This delightful dish is not only a nutritional powerhouse, packed with omega-3 fatty acids, fiber, and protein, but also incredibly versatile, lending itself to numerous toppings and flavor profiles. Whether you’re a busy professional, a health enthusiast, or someone looking to add variety to your breakfast routine, this chia pudding is a fantastic choice. Its creamy texture and ability to meld with your favorite fruits and nuts make it a joy for the palate. Let’s dive into the world of chia and transform your morning meals into a celebration of taste and well-being!

This is a bowl of creamy Classic Chia Breakfast Pudding topped with fresh berries and a drizzle of honey. classic chia breakfast pudding Classic Chia Breakfast Pudding Chia Breakfast Pudding2 1024x538

Ingredients:

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk (or any plant-based milk of choice)
  • One tablespoon of pure maple syrup or honey
  • 1/2 teaspoon pure vanilla extract
  • A pinch of salt
  • Fresh fruits, nuts, and seeds for topping (optional)

Directions:

  1. Combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt in a mixing bowl. Whisk the mixture thoroughly to ensure the chia seeds are well dispersed and starting to absorb the liquid.
  2. Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours or overnight for best results. This allows the chia seeds to swell and form a pudding-like consistency.
  3. After the resting period, stir the chia pudding well to break up any clumps. Add more almond milk to reach your desired consistency if the pudding is too thick.

How to Prepare:
You can blend the soaked chia pudding for a smoother texture until it reaches a uniform consistency. This step is optional but recommended for those who prefer a less seedy texture.

Preparation Time:

  • Active prep time: 5 minutes
  • Resting time: At least 2 hours or overnight

Servings: 2
Cooking Time: 0 minutes (no cooking required)
Total Time: 2 hours and 5 minutes
Kcal: Approximately 150 kcal per serving (without toppings)

Nutrition Facts:
Calories: 150 | Total Fat: 9g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 180mg | Total Carbohydrates: 13g | Dietary Fiber: 10g | Sugar: 0g (not including sweetener) | Protein: 5g

Kitchen Equipment Needed:

  • Mixing bowl
  • Measuring cups and spoons
  • Whisk or spoon
  • Refrigerator
  • Blender (optional for smooth texture)

How to Store Leftovers:
Store any leftover chia pudding in an airtight container in the refrigerator for up to 5 days. The pudding may thicken over time, so if needed, stir in a bit more almond milk before serving.

Food or Drink Pairings:
Classic Chia Breakfast Pudding pairs wonderfully with a cup of green tea or freshly brewed coffee. The pudding’s subtle flavors complement the bitterness of the tea or coffee, making for a balanced and satisfying breakfast combo.

Recipe Swaps and Variations:

  • Mix in a tablespoon of cocoa powder with the chia seeds and sweetener for a chocolate twist.
  • Substitute almond milk with coconut milk for a tropical flavor.
  • Add a scoop of protein powder for an extra protein boost.
  • Top with different seasonal fruits, nuts, and seeds to change the flavors and textures.
  • For a warming autumnal variation, include a sprinkle of cinnamon and top with sautéed apples and pecans.

Chia Breakfast Pudding

Enjoy your Classic Chia Breakfast Pudding as a refreshing start to your day, knowing you’re fueling your body with wholesome ingredients that don’t skimp on flavor. Bon appétit!

1 COMMENT

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