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High Fibre Muesli

A bowl of high fiber muesli is the perfect start to any day, providing a nutritious and energy-packed breakfast that can keep you full until lunchtime. As an expert cook and food blogger, I’ve crafted a muesli recipe that’s delicious and incredibly beneficial for your health. Muesli, traditionally a
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 8

Method
 

  1. Combine the rolled oats, wheat bran, barley flakes, sunflower seeds, pumpkin seeds, sliced almonds, and chopped walnuts in a large mixing bowl. Mix thoroughly to ensure the ingredients are evenly distributed.
  2. Add the raisins, dried cranberries, and chopped dried apricots to the bowl. Stir the mixture to incorporate the dried fruits evenly throughout.
  3. Sprinkle the chia seeds, flaxseed meal, cinnamon, and a pinch of salt over the mixture. Mix well until all the ingredients are combined and the spices are evenly distributed.
  4. Add the coconut flakes and give the muesli one final stir to combine all the elements.
  5. Transfer the muesli to an airtight container for storage.