A bowl of creamy Pineapple Nice Cream topped with fresh pineapple chunks and mint leaves.

Imagine savouring a dessert that is easy to prepare, nutritious, and delectable. You’ll be taken to a sunny beach with every taste of Pineapple Nice Cream, a delicious tropical delicacy. This is the perfect dish for a tasty dessert without sacrificing guilt. This meal is ideal if you enjoy pineapple, are a busy mom, or are health-conscious. Because it is vegan, dairy-free, and requires only a few ingredients, it may be tailored to suit various dietary demands.

In this blog post, we’ll cover Pineapple Nice Cream in depth. Its benefits and a comprehensive recipe, tips, and adjustments will be discussed to suit your tastes. To enhance your dessert experience, we’ll also discuss how to store any leftovers and provide some delicious pairing suggestions. Take your mixer, and let’s go on this tropical journey!

Pineapple Nice Cream Recipe


  • 2 cups of frozen pineapple chunks
  • 1 ripe banana, sliced and frozen
  • 1/4 cup of coconut milk (or any plant-based milk)
  • 1 tablespoon of maple syrup or honey (optional)
  • 1 teaspoon of vanilla extract (optional)


  1. Prepare the Ingredients: Start by freezing your pineapple chunks and banana slices. This is crucial for achieving that creamy texture. You can do this the night before or at least 4 hours beforehand.
  2. Blend: In a high-speed blender, combine the frozen pineapple chunks, frozen banana slices, coconut milk, maple syrup or honey (if using), and vanilla extract (if using). Blend until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times to ensure everything is well combined.
  3. Adjust Consistency: If the mixture is too thick, add more coconut milk, one tablespoon, until you reach your desired consistency.
  4. Serve: Scoop the Pineapple Nice Cream into bowls or cones and enjoy immediately for a soft-serve texture. If you prefer a firmer texture, transfer the mixture to a container and freeze for 1-2 hours.

How to Prepare

Preparation Time: 10 minutes (excluding freezing time)
Servings: 4
Cooking Time: 0 minutes
Total Time: 10 minutes (excluding freezing time)
Kcal: Approximately 120 kcal per serving

Kitchen Equipment Needed

  • High-speed blender
  • Freezer-safe containers
  • Spatula
  • Ice cream scoop

Storing Leftovers

If you have any leftovers, you can store them in an airtight container in the freezer for up to one week. To serve, let the Nice Cream sit at room temperature for about 10 minutes to soften before scooping.

Tips, Shortcuts, and Variations

  • Quick Freeze: If you’re short on time, you can use store-bought frozen pineapple chunks and bananas to speed up the process.
  • Sweetness: Adjust the sweetness by adding more or less maple syrup or honey. You can also use agave nectar or stevia for a lower-calorie option.
  • Add-Ins: Customize your Nice Cream by adding other frozen fruits like mango, strawberries, or blueberries. Mix some shredded coconut, chia seeds, or nuts for added texture and flavour.
  • Chocolate Twist: Add a tablespoon of cocoa powder to the blender for a chocolatey version.

Food and Drink Pairings

Pineapple Nice Cream pairs wonderfully with a variety of foods and drinks. Here are some suggestions:

  • Toppings: Fresh fruit slices, granola, coconut flakes, or a drizzle of dark chocolate.
  • Drinks: Pair with a tropical smoothie, coconut water, or a refreshing mint tea.
  • Desserts: Serve alongside a slice of pound cake or a handful of cookies for a more indulgent treat.

Nutrition Facts

Calories: 120 | Total Fat: 2g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 10mg | Total Carbohydrates: 28g | Dietary Fiber: 3g | Sugar: 18g | Protein: 1g


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