As the leaves begin to turn and the air carries a crispness that whispers of autumn, there’s nothing quite like a bowl of warm, velvety pumpkin soup to embrace the season. This classic pumpkin soup recipe celebrates simplicity and flavor, perfect for those who appreciate the comforting essence of home-cooked meals. Whether you’re a seasoned chef or a culinary novice, this soup is designed to delight your palate and warm your soul. It’s great for a cozy family dinner, an elegant starter at a dinner party, or a nutritious meal on a chilly day. With its creamy texture and rich taste, this pumpkin soup is a testament to the beauty of seasonal produce and the magic that happens when just a few ingredients come together perfectly.

A creamy bowl of homemade pumpkin soup garnished with pumpkin seeds and a sprig of fresh thyme. pumpkin soup Classic Velvety Pumpkin Soup Easy pumpkin soup recipe 1024x538

Recipe Name: Classic Velvety Pumpkin Soup


  • 2 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of fresh thyme, chopped
  • 4 cups of pumpkin puree (fresh or canned)
  • 4 cups of chicken or vegetable broth
  • 1 cup of heavy cream
  • Salt and freshly ground black pepper, to taste
  • Optional garnishes: roasted pumpkin seeds, a dollop of sour cream, fresh thyme leaves


  1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and thyme, and cook for an additional minute, until fragrant.
  2. Stir in the pumpkin puree and broth. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes, allowing the flavors to meld.
  3. Remove the pot from the heat and blend the soup until smooth using an immersion blender. Alternatively, you can transfer the soup to a blender and blend in batches, then return it to the pot.
  4. Stir in the heavy cream and season with salt and pepper to taste. If the soup is too thick, add more broth until you reach the desired consistency.
  5. Reheat the soup on low heat, being careful not to let it boil to maintain the creamy texture.
  6. If desired, serve hot, garnished with roasted pumpkin seeds, a dollop of sour cream, and fresh thyme leaves.

How to Prepare:

Preparing this pumpkin soup is a breeze, and the process is as soothing as the soup. Start by gently cooking the onions, forming the base of the soup’s flavor. Adding garlic and thyme introduces a depth of flavor without overpowering the star ingredient: pumpkin. Blending the soup creates a smooth, creamy, luxurious, and comforting texture. The final touch of heavy cream adds richness, making each spoonful a delight.

Preparation Time: 15 minutes
Servings: 6
Cooking Time: 25 minutes
Total Time: 40 minutes
Kcal: Approximately 280 kcal per serving

Nutrition Facts:

Calories: 280 | Total Fat: 20g | Saturated Fat: 12g | Cholesterol: 68mg | Sodium: 709mg | Total Carbohydrates: 23g | Dietary Fiber: 5g | Sugar: 5g | Protein: 4g

Kitchen Equipment Needed:

  • Large pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Immersion blender or traditional blender
  • Wooden spoon

Storing Leftovers:

Leftover pumpkin soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup on the stove over low heat until heated through. You can also freeze the soup for up to 3 months. Thaw overnight in the refrigerator before reheating.

Food or Drink Pairings:

Pair this classic pumpkin soup with a slice of crusty bread or a warm dinner roll for a comforting meal. For a more complete spread, serve alongside a crisp green salad. When it comes to drinks, a glass of Chardonnay or a light-bodied Pinot Noir beautifully complements the creamy richness of the soup.

Remember to use fresh pumpkin puree for the best flavor if available, but canned puree works wonderfully in a pinch. You can substitute the heavy cream with coconut milk or a dairy-free alternative for a lighter version. This pumpkin soup is a canvas for your culinary creativity, so feel free to experiment with spices like nutmeg or cinnamon for an added autumnal touch. Enjoy the process of making this heartwarming soup, and savor the taste of fall in every spoonful.



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