Aromatic Spicy Moroccan Eggs simmering in a cast iron skillet with vibrant tomatoes and herbs.

Embark on a culinary journey to the heart of Morocco with this delectable Spicy Moroccan Eggs recipe. Known locally as Shakshuka, this dish is a beloved staple in North African cuisine, renowned for its rich flavors and vibrant colors. Spicy Moroccan Eggs is a versatile dish that caters to all palates, perfect for a hearty breakfast, a fulfilling brunch, or even a comforting dinner. Whether you’re a spice enthusiast or just looking for a new recipe to add to your repertoire, this dish will impress with its combination of aromatic spices, tangy tomatoes, and perfectly poached eggs. Join me as we explore the simplicity and complexity of this exquisite, nutritious, and delicious meal.

Aromatic Spicy Moroccan Eggs simmering in a cast iron skillet with vibrant tomatoes and herbs. spicy moroccan eggs Spicy Moroccan Eggs Spicy Moroccan eggs 1024x538

Meta Description: Dive into the flavors of North Africa with this easy-to-follow Spicy Moroccan Eggs recipe. Perfect for any meal, it’s sure to become a new favorite!

Spicy Moroccan Eggs


  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • 1 can (14 oz) crushed tomatoes
  • Salt and pepper to taste
  • 4 large eggs
  • Fresh cilantro or parsley for garnish
  • Crumbled feta cheese for garnish (optional)


  1. Heat the olive oil in a large, deep skillet or frying pan over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  2. Stir in the minced garlic and diced bell pepper, cooking until the pepper softens, approximately 5 minutes.
  3. Sprinkle cumin, smoked paprika, coriander, and cayenne pepper in the ground. Cook for another 2 minutes, allowing the spices to release their flavors.
  4. Pour in the crushed tomatoes, season with salt and pepper, and simmer for 10-15 minutes until the mixture thickens slightly.
  5. Create small wells in the tomato mixture and crack an egg into each well. Cover the skillet with a lid or aluminum foil and cook until the eggs are done to your liking (about 5-7 minutes for soft yolks).
  6. Garnish with fresh cilantro or parsley and crumbled feta cheese if desired.

How to Prepare:

To ensure that your Spicy Moroccan Eggs turn out perfectly, prepare all your ingredients beforehand. Chop the onion, mince the garlic, and dice the bell pepper. Measure out your spices so they’re ready to go when it’s time to cook. By having everything prepped, you’ll be able to focus on the cooking process without interruptions.

Preparation Time:

The entire dish takes approximately 30-35 minutes to prepare and cook. Spend the first 10 minutes prepping your ingredients and the remaining 20-25 minutes cooking.

Servings: 4
Cooking Time: 25 minutes
Total Time: 35 minutes
Kcal: Approximately 220 kcal per serving

Nutrition Facts:

Calories: 220 | Total Fat: 12g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 320mg | Total Carbohydrates: 15g | Dietary Fiber: 3g | Sugar: 8g | Protein: 12g

Kitchen Equipment Needed:

  • Large, deep skillet or frying pan
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Can opener
  • Spatula or spoon
  • Lid or aluminum foil for covering the skillet

Storing Leftovers:

Spicy Moroccan Eggs are best enjoyed fresh, but if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave before serving.

Recipe Swaps and Variations:

  • For a vegetarian version, omit the feta cheese or use a dairy-free alternative.
  • If you prefer a milder dish, reduce or eliminate the cayenne pepper.
  • Add other vegetables like spinach or zucchini for extra nutrients and flavor.
  • Swap crushed tomatoes for fresh, ripe tomatoes if they’re in season.

Food or Drink Pairings:

Pair your Spicy Moroccan Eggs with warm, crusty bread to soak up the delicious sauce. A glass of mint tea or a light, crisp white wine complements the spices beautifully.

Adjust the spice level to your preference, and don’t hesitate to get creative with additional ingredients. This dish brings warmth and flavor to your table, so enjoy the process and the delightful meal that awaits. Bon appétit!



Please enter your comment!
Please enter your name here